Menu
Learn Health Qigong with Patrizia
Try an online Live Zoom Health Qigong class in group or in individual
Health Qigong forms are traditional antique forms or moves sets that have been improved and adapted by the International Health Qigong Federation from Beijing in China to promote and improve the physical and mental health of the people of the world.
They are practiced around the world in the same way while traditional qigong forms can be practiced in over 100 different ways depending on the teaching lineage.
The Health Qigong forms are based on movements that are not done in our everyday life and are excellent for health. These movements work mainly on stretching the meridians to improve each of the organs, but also our muscles, tendons, general health and well-being.
For those who can't stand up for long or just prefer to do a Qigong class seated on a chair or stool.
A Great choice for those being in rehabilitation, having chronic health issues like Fibromyalgia, Poliartritis Rheumatoid etc...
A Soft Qigong class is a morning class where the choice of the Qigong moves or forms are slightly easier to do and remember than others.
You want a Tailor Made class to learn at your own rhythm? Learn Tai Chi or Qigong in your own language? Improve your level quicker? Get to a competition level faster?
This class is for you.
Soon more info about Health Qigong. 
