TAI CHI & HEALTH QIGONG

with Patrizia Leone

Traditional Chinese practices for health, strength & balance

Discover Tai Chi and Health Qigong through traditional Chinese practices that develop movement, coordination, balance, strength and body awareness — while cultivating a calm and focused mind.

Whether you are a complete beginner or an experienced practitioner, you can practise with Patrizia on the Costa del Sol, live online, or through video courses.

TAI CHI

Traditional Chinese martial art & meditation in movement

Tai Chi is a continuous flow of movements, practised from beginning to end without stopping. Combining focus, precision, coordination, balance and strength, it develops concentration, memory and body awareness while creating a deep sense of calm — a true meditation in movement.

Explore Tai Chi

HEALTH QIGONG

Traditional Chinese exercises for health

Health Qigong combines stretching, movement, breathing and body awareness to promote health and wellbeing. Rooted in Traditional Chinese Medicine, its exercises work with the meridians and the circulation of Qi, while developing flexibility, mobility, balance and coordination.

Explore Health Qigong

BENEFITS FOR BODY & MIND

Balance
Coordination
Strenght
Flexibility
Endurance
Posture
Cardio
Breathing
Qi Flow
Focus
Memory
Better Sleep
Confidence
Performance

Regular practice supports both physical wellbeing and mental focus, helping you move with greater awareness, confidence and ease.

Meet Patrizia

Meet Patrizia

Over 20 years dedicated to Chinese martial arts

Patrizia Leone is a certified Tai Chi and Health Qigong instructor. Her teaching combines tradition, precision and individual attention, whether you practise for health and wellbeing or want to progress to an advanced level.
About Patrizia
21


YEARS DEDICATED
Chinese Martial Arts

5


DIFFERENT STYLES
Qualified & practised

15


GOLD MEDALS

4


4th DUAN
Certified Instructor

4


TEACHES IN
FR / EN /ES / IT

WHAT STUDENTS SAY

Thank you Patrizia for your lessons. You are a very attentive and professional teacher above all. You convey your very positive energy. Thank you very much for your investment and like every week, I can't wait to see you again! Thank you Patrizia for having created this course, it puts some pep in my life.  😉
Marie Christine MurtasPuget sur Argens, France
Another good Tai Chi class tonight - thank you. It was challenging and it tested my patience... which is good! I am also surprised at the amount of stamina that is need to the classes too. However, I do feel quite different after the class, kind of flowing. 🙂
Kirsty WellsManilva, Málaga, Spain
Thank you so much for your desire to bring us a little joy, energy and hope to remobilise our muscles. A big bravo for your professionalism, your passion that you manage to send us and share through a screen. 🙏 Your dynamism, your advice and explanations are very precious and motivating. 😻
Cathy PastrelloFrance
Thank you Patrizia for the free classes this summer, which really helped me a lot with my fibromyalgia. The caring atmosphere and the warmth of the heart accompanied us during these two months.
Severine BoteloFrance
Thanks for another great class today Patrizia.  I am so glad I have found you to study with now.  I love your Tai Chi & Qi Gong teaching.   All the blessings of Easter to you! And simply, all blessing.
Mary HawnWinnipeg, Canada

READY TO START?

Choose how you would like to practise with Patrizia.

COSTA DEL SOL CLASSES

Outdoor Tai Chi and Health Qigong classes in Estepona and San Pedro

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LIVE ONLINE CLASSES

Practise from home, wherever you are, with live online sessions.

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VIDEO COURSES

Learn at your own pace with on-demand video courses.

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