TAI CHI & HEALTH QIGONG
with Patrizia Leone
Traditional Chinese practices for health, strength & balance
Discover Tai Chi and Health Qigong through traditional Chinese practices that develop flexibility, coordination, balance, strength and body awareness — while cultivating a calm and focused mind.
Whether you are a complete beginner or an experienced practitioner, you can practise with Patrizia on the Costa del Sol, live online, or through video courses.
TAI CHI
Traditional Chinese martial art & meditation in movement
Tai Chi is a continuous flow of movements, practised from beginning to end without stopping. Combining focus, precision, coordination, balance and strength, it develops concentration, memory and body awareness while creating a deep sense of calm — a true meditation in movement.
HEALTH QIGONG
Traditional Chinese exercises for health
Health Qigong combines stretching, movement, breathing and body awareness to promote health and wellbeing. Rooted in Traditional Chinese Medicine, its exercises work with the meridians and the circulation of Qi, while developing flexibility, mobility, balance and coordination.
BENEFITS FOR BODY & MIND
Balance · Coordination · Strength · Flexibility · Mobility
Posture · Breathing · Memory · Focus · Relaxation
Regular practice supports both physical wellbeing and mental focus, helping you move with greater awareness, confidence and ease.
MEET PATRIZIA
Patrizia Leone is a certified Tai Chi and Health Qigong instructor with over 20 years of experience in Chinese martial arts. Her teaching combines precision, tradition and attention to each student’s individual level.
Improve your Health, Wellness
& Happiness with Patrizia
YEARS EXPERIENCE
Chinese Martial Arts
QUALIFIED IN
5 different styles
GOLD MEDALS
4th DUAN &
Certified Instructor
TEACHES IN
FR / EN /ES / IT
Happy Students Thank You Messages
Marie Christine Murtas
Puget sur Argens, FranceKirsty Wells
Manilva, Málaga, SpainCathy Pastrello
FranceMireille Mathieu
FranceSeverine Botelho
FranceSandra Vachère
Strasbourg, FranceMary Hawn
Winnipeg, CanadaMarie Christine Murtas
Puget sur Argens, FranceChristelle Biensans
FranceKaty Jacuzzi
FranceREADY TO START?
Join Patrizia for Tai Chi or Health Qigong on the Costa del Sol, live online, or through video courses.