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Taiji Armonía: Tai Chi & Qigong classes with Patrizia
Clases in Marbella - Estepona - Sotogrande, Spain & Online Zoom
Learn Qigong and Tai Chi with Patrizia Leone in a group or in private classes. They are given online or in the areas of Marbella, Estepona and Sotogrande, Costa del Sol, Málaga, Spain. She will help you improve your health and well-being with joy as well as reach a high level if that is what you are looking for.
The Yang style is the second style of Taijiquan directly derived from the Chen style. The Yang is the most practiced style in the world with higher stances than Chen, simpler movements, slower and of a more regular rhythm. We usually start with the 8 form, then 10, 16, 24, 88, 42 combined competition form and the long traditional form 108.
The Sun style derives mainly from the Xing Yi Quan. The arm movements are shorter than Yang and closer with higher stances and forward and backward swinging. It is an easier style than Yang and more suitable for those with weak knees.
The Health Qigong forms are based on movements that are not done in our everyday life and are excellent for health. These movements work mainly on stretching the meridians to improve each of the organs, but also our muscles, tendons, general health and well-being.
A Soft Qigong class is a morning class where the choice of the Qigong moves or forms are slightly easier to do and remember than others.
For those who can't stand up for long or just prefer to do a Tai Chi or Qigong class seated on a chair or stool.
A Great choice for those being in rehabilitation, having chronic health issues like Fibromyalgia, Poliartritis Rheumatoid etc...
You have enough experience in Yang style Taijiquan and you are able to do at least one form of 16 or 24 movements by heart? Than, start learning a sword form. You will learn each movement into details and step by step, one form after the other starting with the sword 16 step.
You want a Tailor Made class to learn at your own rhythm? Learn Tai Chi or Qigong in your own language? Improve your level quicker? Get to a competition level faster?
This class is for you.
Test a free class on YouTube or...
20
YEARS EXPERIENCE
Chinese Martial Arts
5
QUALIFIED IN
5 different styles
15
GOLD MEDALS
3
3rd DUAN &
Certified Instructor
4
TEACHES IN
FR / EN /ES / IT
Improve your Health, Wellness
& Happiness with Patrizia
Sharing a passion through a screen
Happy Students Thank You Messages
Thank you Patrizia for your lessons. You are a very attentive and professional teacher above all.
You convey your very positive energy. Thank you very much for your investment and like every week, I can't wait to see you again!
Thank you Patrizia for having created this course, it puts some pep in my life. 😉
Marie Christine Murtas
Another good Tai Chi class tonight - thank you. It was challenging and it tested my patience... which is good!
I am also surprised at the amount of stamina that is need to the classes too.
However, I do feel quite different after the class, kind of flowing. 🙂
Kirsty Wells
Thank you so much for your desire to bring us a little joy, energy and hope to remobilise our muscles.
A big bravo for your professionalism, your passion that you manage to send us and share through a screen. 🙏
Your dynamism, your advice and explanations are very precious and motivating.
😻
Cathy Pastrello
Thank you Patrizia for these great moments, adapted to the Fibromyalgia and well explained. 
Mireille Mathieu
Thank you Patrizia for the free classes this summer, which really helped me a lot with my fibromyalgia. 
The caring atmosphere and the warmth of the heart accompanied us during these two months.
Severine Botelho
You are super genial, I love Qi Gong for the relaxation, and Tai Chi because it gently works all the muscles of the body.
I warmly thank you for your extreme motivation, perfectionism, investment, adaptation to our difficulties due to Fibromyalgia and especially for being a very beautiful person. Thank you again. 😘😘
Sandra Vachère
Thanks for another great class today Patrizia. I am so glad I have found you to study with now.
I love your Tai Chi & Qi Gong teaching. 
All the blessings of Easter to you! And simply, all blessing.
Mary Hawn
Thank you Patrizia for your professionalism, your gentleness and your kindness.
You have brought me a lot both physically and morally. Tai Chi is one of the passions that we share but beyond that, a real admiration for what you convey.
A thousand thanks for your classes and your good mood. 
Marie Christine Murtas
Thank you 
very much, it was a wonderful discovery!
On replay for me. Bravo for your gesture towards the sick people!
Christelle Biensans
Thank you Patrizia for your kindness and generosity, there is a great atmosphere even if seated and soft tai chi & qigong classes are given by Zoom. I even made friends with some people.
On behalf of fibrosis patients, thank you for what you do for us.
